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Ingredients: 1 1/2 pounds ground lamb or beef 1 medium onion, minced 2 medium tomatoes, seeded and diced 2-3 cloves garlic, minced 1 medium green bell pepper, chopped fine 1/2 bunch flat-leaf parsley, chopped fine 1 6-oz. can tomato sauce[...]

Ingredients: 7-8 cups low-sodium chicken broth or vegetable broth 1 large onion, finely chopped 2-3 cloves garlic, minced 1/2 medium green bell pepper, seeded, finely chopped 1 can (6 ounces) tomato paste 1 cup fine grain bulgur 1/2 cup[...]

Ingredients: 4 large fresh artichokes, washed 1 medium onion, finely chopped 2-3 cloves garlic, mashed 2 1/2 cups canned stewed tomatoes or crushed fresh tomatoes Olive oil, fresh chopped mint Sea or Kosher salt, black pepper, paprika and[...]

Ingredients: 5 medium white potatoes 1 medium red onion, diced 1/2 medium green bell pepper, thinly sliced 1/2 cup flat leaf parsley, chopped 1/2 cup green onions, chopped 1/4 cup Kalamata black olives, diced (optional) 1/2 teaspoon each[...]

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