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By Christine Vartanian Datian   Ingredients: 3 large grilled or baked chicken breasts, skin removed, diced or shredded (or use diced or shredded turkey breast) 6 medium pitas, regular or whole wheat 5-6 cups mixed greens, chopped[...]

Ingredients: 1 1/2 pounds ground lamb or beef 1 medium onion, minced 2 medium tomatoes, seeded and diced 2-3 cloves garlic, minced 1 medium green bell pepper, chopped fine 1/2 bunch flat-leaf parsley, chopped fine 1 6-oz. can tomato sauce[...]

Ingredients: 4 cups fresh or canned chicken broth (turkey broth may be substituted) 4 cups water 2 skinless boneless chicken breasts, cooked and shredded or diced (or any cooked chicken) 1/2 medium onion, minced 2 stalks celery, diced 1[...]

Ingredients: In a deep, round, clear bowl, layer the following ingredients according to your taste: 2 cups tabbouleh (homemade or store bought) 1 1/2 cups hummus (homemade or store bought) 1 1/2 cups fresh diced tomatoes, seeded, drained,[...]