Topic: Figs

FRESNO — What do you know about dried fig nutrition? Dried fig nutritional value and benefits include being a good source of fiber, and providing calcium, potassium, and micro-nutrients. One (40-gram) serving of dried figs has 100[...]

Recipe and photos by Katie Olsen. Courtesy: Valley Fig Growers FRESNO — Sumerian stone tablets dating back to 2500 B.C. record culinary use of figs, and remains of fig trees were found during excavations of Neolithic sites from 5000 B.C.[...]

“Everyone has a childhood memory of a special recipe eaten at home, at grandma’s house or at a restaurant, that made a lasting and permanent impression.  Forever after, the thought of that dish lingers, ready to be triggered by a[...]