PASADENA — The Armenian General Benevolent Union (AGBU) Hye Geen women’s organization hosted a program titled “Thrive in Wellness” on Saturday, August 22, at the Vatche and Tamar Manoukian Cultural Center.
The event’s lectures were focused on wellness after menopause, addressing hormones, metabolism, weight and muscle health.
Lora Kuyumjian, the chairperson of AGBU Hye Geen, welcomed everyone and opened the program. She said, “The proceeds will fund the nine AGBU Hye Geen’s Pregnant Women’s Centers in Armenia.” Kuyumjian noted that attitudes towards pregnancy in Armenia have evolved, with husbands increasingly involved in the process. “The pregnancy centers have educated the families to have a healthy pregnancy process.”
Liza Boubari, clinical hypnotherapist and a founding member of AGBU Hye Geen, served as mistress of ceremonies. “Hye Geen’s mission has been rooted in empowering women and advancing women’s wellness,” she said. “Today, we are honored to bring together three distinguished speakers, each addressing an important aspect of women’s health and wellness.”
The program featured presentations on nutrition, exercise, metabolism, weight management, and muscle and bone health — issues that become increasingly important as women age.
Nurse practitioner Dr. Zarmine Naccashian gave an interactive presentation on nutrition and a balanced diet. She explained how to determine the calories of each food, such as one apple or one cup of yogurt. Naccashian is a nurse practitioner with more than 30 years of experience in diabetes care, patient care, and community health. She holds a PhD in nursing and is an associate professor at California State University, Northridge.
