By Christine Vartanian Datian Ingredients: 1 16 oz. can garbanzo beans, drained except for 1/4 cup of the liquid (use this liquid) 1 1/2 cups plain white Greek yogurt (more[...]
By Christine Vartanian Datian Serve these rich, tasty crab enchiladas with a sliced tomato, cucumber and red onion salad. If vine-ripened tomatoes have already disappeared in your area, use cherry[...]
By Christine Vartanian Datian Ingredients 1 pound or a little less angel hair pasta, vermicelli or bow tie pasta (whole grain or plain) 1 medium onion, chopped 4-5 large cloves[...]
By Christine Vartanian Datian Ingredients: 2 or 3 (15-ounce) cans Great Northern or cannellini beans, with their liquid 4 slices low sodium thick-style bacon, cut into small pieces (reserve some[...]
By Christine Vartanian Datian 1 large bunch broccolini, ends trimmed 1 large roasted red bell pepper, peeled, seeded, diced 1/2 medium onion, minced 1/2 cup black or Kalamata olives, chopped[...]
By Christine Vartanian Datian Ingredients: 8 cups low-sodium chicken, beef or vegetable broth 2 cups water 2 medium carrots, peeled and diced 2 stalks celery (and top greens), diced 2[...]
Ingredients: 5 tablespoons unsalted butter 1 medium yellow onion, finely chopped 3/4 cup crushed uncooked vermicelli 2 cups medium coarse bulgur 2 cups hot sodium-free beef broth (chicken or lamb broth may also be[...]
By Christine Vartanian Datian Ingredients 1 1/2 lb. boneless pork loin, cut into medium pieces 1 large white onion, roughly sliced or diced 1 green or red bell pepper, seeded and diced 2[...]
Ingredients: 1 1/2 cups red lentils, rinsed and drained 3-4 cups water 1 1/2 cups fine bulgur 1 large white onion, finely diced 1 tablespoon sea or Kosher salt[...]
By Alice Vartanian This delicious Armenian side dish is traditionally made with phyllo (filo) dough and can take time to assemble and prepare; this is a simpler version that Alice[...]
Ingredients 4 large russet potatoes, washed 1 medium onion, finely chopped 1-1/2 pounds lean ground lamb (or ground turkey) 2-3 cloves garlic, mashed 1 cup red or green salsa 1[...]
