Ingredients: 2 large zucchini, sliced (any variety of summer squash may be substituted) 2 medium eggplant, sliced (peeled or unpeeled) 1 each medium green and red bell pepper, seeded and[...]

INGREDIENTS: 1 medium eggplant 1 medium yellow onion, chopped 1/2 green or red bell pepper, seed and finely chopped 2-3 cloves garlic, minced A few tablespoons unsalted butter or olive[...]

Ingredients: 1 1/2 cups eggplant, peeled and cubed 1 cup fresh or canned tomatoes, seeded and chopped 1 cup carrots, peeled and diced 1 cup fresh mushrooms, diced 1 cup[...]

Ingredients: 1 lb. spinach, washed, stems removed, roughly chopped 1 medium zucchini, peeled, diced 1/2 medium red onion, minced 1 medium cucumber, peeled, seeded, diced 2-3 large cloves garlic, mashed[...]

2 1/2 cups cooked, skinless chicken breast, shredded 8 cups low sodium chicken broth or turkey broth (more to taste) 2 cups wide egg noodles 1 cup fresh spinach (torn[...]

By Christine Vartanian Datian Ingredients: 1 1/2 pounds ground lamb (ground turkey may be substituted for lamb) 8 cups low sodium chicken, beef or vegetable broth 1 medium onion, minced[...]

By Christine Vartanian Datian Yield: approx. 4 to 6 serving Ingredients: 2 1/2 cups dried split yellow peas, picked over and rinsed 6-8 cups water, chicken or vegetable broth 2-3[...]

By Christine Vartanian Datian Ingredients: 1/2 pound macaroni or angel hair pasta 2 cups fresh tomatoes, seeded and chopped 2-3 cloves garlic, minced 1 medium onion, diced 1/2 medium green[...]

By Christine Vartanian Datian Ingredients: 2 cups shredded or grated Parmesan, Jack, Mozzarella or mizithra cheese (or a combination) 2 medium eggs, well beaten Chopped flat-leaf parsley and mint, about 1/4 cup[...]

By Christine Vartanian Datian Ingredients: 1 16 oz. can garbanzo beans, drained except for 1/4 cup of the liquid (use this liquid) 1 1/2 cups plain white Greek yogurt (more[...]

By Christine Vartanian Datian Serve these rich, tasty crab enchiladas with a sliced tomato, cucumber and red onion salad. If vine-ripened tomatoes have already disappeared in your area, use cherry[...]