Recipes

Ingredients: 1 1/2 cup uncooked lentils 4 cups water, low-sodium chicken or vegetable broth 1 tablespoon unsalted butter 2 bay leaves 2 tablespoons fresh lemon juice 1/2 cup cooked white[...]

Ingredients: 1 large eggplant, washed, cut into 1/4 inch slices 3-4 tablespoons tahini 4 cloves garlic, mashed 1 1/2 cups plain white or Greek yogurt (more to taste) 1/2 medium[...]

By Christine Vartanian Datian   Ingredients: 3 large grilled or baked chicken breasts, skin removed, diced or shredded (or use diced or shredded turkey breast) 6 medium pitas, regular or[...]

By Christine Vartanian Datian Ingredients: 1 medium size head cabbage, cut into pieces or shredded 1 large onion, diced 3-4 cloves garlic, minced 3 stalks of celery (and tops), diced[...]

By Christine Vartanian Datian   Ingredients: 2 large grilled, boneless, skinless chicken breasts, diced (or store-bought rotisserie chicken, about 2 cups, diced or shredded) 4-6 cups fresh spinach, washed, torn[...]

  By Christine Vartanian Datian   Ingredients: About 1 1/2 lbs. cubed beef stew meat or lamb meat 1 large onion, sliced or diced 1 medium green or red bell[...]

By Christine Vartanian Datian Ingredients: 4 cups fresh or canned chicken broth (turkey broth may be substituted) 4 cups water 2 skinless boneless chicken breasts, cooked and shredded or diced[...]

Ingredients: 2 pounds boneless lamb shoulder (cut into 1-inch cubes) 1 cup white or red onions, diced 4-5 cloves garlic, peeled and chopped 3 cups low-sodium beef broth 1 cup dry red wine 1[...]

By Christine Vartanian Datian   Ingredients: 2 1/2 cups yellow or red lentils, rinsed 3/4 cup fine bulgur 2 large white or yellow onions, finely chopped 4 cups water 1[...]

Ingredients: 2 large eggplant, washed and pierced with a fork 1/3 cup tahini (to taste) 3-4 cloves garlic, minced 2 tablespoons olive oil Juice of 2 large lemons (to taste)[...]

Ingredients: 1 1/2 pounds ground lamb or beef 1 medium onion, minced 2 medium tomatoes, seeded and diced 2-3 cloves garlic, minced 1 medium green bell pepper, chopped fine 1/2[...]